Skip to Content

Category: 

Hot Exercise

The Book HOT EXERCISE is an Amazon Best Seller

The Book HOT EXERCISE is an Amazon Best Seller

Last week HOT EXERCISE reached #7 on the Amazon Best Seller list for the Business Franchise category.

What Does an Infrared Sauna and Skiing Have in Common

What Does an Infrared Sauna and Skiing Have in Common

Snow skiing and workouts performed in an infrared sauna each require you to step outside of your comfort zone, one for cold and one for heat. Both forms of exercise generate massive calorie burns for each session, much more than traditional exercise in an air-conditioned gym. So, why not practice exercise in an environment that yields greater results in a shorter amount of time?

Infrared Training Accelerates Fat Burning

Infrared Training Accelerates Fat Burning

The moment you walk into an infrared sauna to do a workout your metabolism begins to go faster. You immediately begin to burn calories at an accelerated pace because your body’s core is heating up.

Heart Healthy Valentine

Heart Healthy Valentine

Valentines who train together stay together! Train with your valentine and keep your hearts healthy together while you motivate each other.

Dr. Craig Perlman, Endocrinologist - HOTWORX Franchisee

Dr. Craig Perlman, Endocrinologist - HOTWORX Franchisee

Dr. Craig Perlman is a HOTWORX franchisee and a Board Certified Endocrinologist who has a practice in the same clinic with his brother, Daryl, who is a Board Certified Internist and specializing in obesity.

Dr. Clifford J. Evans, a HOTWORX Franchisee

Dr. Clifford J. Evans, a HOTWORX Franchisee

This week I would like to introduce another franchise owner, Dr. Clifford J. Evans, DO, who is a board-certified orthopedic surgeon.

Medical Couple Weighs in on HOTWORX

Medical Couple Weighs in on HOTWORX

It’s interesting to note that there are now 19 HOTWORX franchise owners who are doctors. One of those, a medical power couple in Houston, Dr. Jeffrey Liang and and his wife Lisa who is a nurse, are featured in this article.

The Proper Way to Hydrate for Infrared Training

The Proper Way to Hydrate for Infrared Training

Common sense tells us that you should drink water or some healthy form of sports drink while you do a workout. Of course you should drink when you’re thirsty!

GET THE LATEST HOTWORX BLOGS SENT RIGHT TO YOUR INBOX!

Sign up to receive weekly emails:

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

CATEGORIES