August 1, 2022

As I reflect back on my career in fitness it dawns on me that I have been directly involved in not only fitness but the franchising of fitness for most of my professional life.

August 1, 2022

April 17, 2022

Anthony Walker has made a name for himself in the NFL as a linebacker known for his range, physicality and leadership on the field. Recently Anthony decided to put that competitiveness to work off the field as well in the fitness business.

April 17, 2022

April 4, 2022

I have to say a big HAPPY BIRTHDAY to our franchise organization with this article. Last Friday, April 1st, the company turned 26 years old!

April 4, 2022

January 24, 2022

The breakout year was 2014. Looking back, it was a year of self discovery for me, but also one of business discovery. It was a year of self discovery due to a change in my personal fitness path.

January 24, 2022

December 20, 2021

Two weeks ago, Dec. 7 marked the first year anniversary of the official publishing date of my first book, HOT EXERCISE. My original intent for the book project was to provide the franchise and the public with a comprehensive guide to the brand and all things relevant to infrared fitness training.

December 20, 2021

October 18, 2021

As a business professional, over time I have come to view the generally accepted method of creating a corporate mission statement as flawed.

October 18, 2021

September 20, 2021

We can all agree that time is a valuable commodity. Time is money, right!? If time is money, then it certainly has value when it comes to how time is spent with your workouts.

September 20, 2021

September 13, 2021

It began with a great workout…a workout like no other…Athletic Yoga in an Infrared Sauna!

September 13, 2021