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Infrared

Far Infrared and Good Cellular Vibrations

Far Infrared and Good Cellular Vibrations

Absorption of infrared through the skin is very good for you. Have you ever wondered why the warmth of the sun feels so good while you are laying out at the beach or by the pool? The warmth is actually infrared energy through heat that you are feeling. As the infrared light waves penetrate your skin up to 1.5 inches, there is something good happening within your cells as they interact with the infrared energy.

Infrared Wavelength

Infrared Wavelength

We know that light travels in waves, and that those waves consist of particles known as photons thanks to Einstein. The length of the light wave from crest to crest determines the color of the light within the visible spectrum and it determines the effect the light has on objects from the non-visible spectrum as well.

EMF and Infrared Sauna Exposure

EMF and Infrared Sauna Exposure

There is a lot of confusion today with respect to EMF, which stands for electromagnetic field, and how it relates to infrared saunas and the health effects of these charged particles on the human body. EMF’s are electric and magnetic fields of energy that are created by electronic devices including cell phones, microwave ovens, vacuum cleaners, etc. We are concerned with infrared sauna heaters, which is also an electrical device that emits low level electromagnetic radiation.

Evolve to HOTWORX!

Evolve to HOTWORX!

How did heat get to here in fitness?Heat is an ancient form of therapy. Sweat lodges and saunas have been around for centuries. Thousands of years ago the Greeks and Egyptians used various forms of heat therapy, including the sun, thermal baths, hot mud and caverns with volcanic heated air.Exercise has been around since the ancient times as well.

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