November 20, 2022

This week I would like to introduce another franchise owner, Dr. Clifford J. Evans, DO, who is a board-certified orthopedic surgeon.

November 20, 2022

November 14, 2022

There is a lot of confusion out there when it comes to the understanding of what is Infrared. Infrared is light, invisible light.

November 14, 2022

November 6, 2022

It’s interesting to note that there are now 19 HOTWORX franchise owners who are doctors. One of those, a medical power couple in Houston, Dr. Jeffrey Liang and and his wife Lisa who is a nurse, are featured in this article.

November 6, 2022

October 30, 2022

I like to tell people that the experience of isometrics performed in an infrared sauna is the best cardio workout that you never know your getting. I say that because the workouts are fast, the infrared feels so good, and your focus is on correct posture form and mind/body awareness.

October 30, 2022

October 2, 2022

Common sense tells us that you should drink water or some healthy form of sports drink while you do a workout. Of course you should drink when you’re thirsty!

October 2, 2022

September 18, 2022

The Sun is our star. As the center of our solar system, it is the powerful symbol of energy and vitality to our planet.

September 18, 2022

August 22, 2022

There are four main areas of exercise which are endurance, flexibility, strength and balance. Isometric workouts address all four areas very well. No matter your sport, weight training alone is not enough to prepare you for performance.

August 22, 2022

July 17, 2022

In my experience, I know that I can get a deep tissue massage on my own using foam roller. That being the case, why would I spend a hundred bucks, unless I just wanted that experience on a vacation.

July 17, 2022