November 27, 2016
Let’s face it. Gravity wins in the end. That’s ok. Seems to me, though, that we should fight the good fight for as long as we possibly can. Collectively, we are actually doing pretty good in our physical war against gravity, and we should continue to do more.
August 24, 2016
Why do champions train in extreme conditions? I would submit to you the old adage: What doesn’t kill you makes you stronger! Ok, that sounds extreme for sure, but I am tired of reading and listening to the weak speak of some of the so called fitness gurus out there. For crying out loud, CHALLENGE YOURSELF!I am not advocating recklessness when it comes to working out.
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