October 24, 2021
Four years ago, in the early stages of the HOTWORX franchise development, when I would write about the effectiveness of infrared training and the massive sweating and detox that occurs inside of the sauna, I was met with with resistance from some of the leaders in the traditional yoga circles.
October 3, 2021
Working out is like brushing your teeth. You have to get it done! If you fail to brush your teeth they will decay. If you fail to work out the rest of your body will decay!
August 23, 2021
Did you know that exposure to the energy of infrared light can greatly improve your circulatory system?
August 2, 2021
I set out on a mission to write a book a three years ago that would explain infrared fitness from the history to the science through the lens of how we provide this service at HOTWORX franchise locations.
July 5, 2021
I hear from HOTWORX customers all the time who mention how “energized” they feel during and after their workouts in the HOTWORX infrared workout saunas. I experience this too. So, why does this happen?
June 20, 2021
What it takes to make a gym a home is what happens on the inside to get its members the results they are looking for. This is where a training method comes in.
June 14, 2021
Last year, just prior to our franchise convention for HOTWORX and Planet Beach in preparation for my keynote, I decided to analyze our customer ratings and comments to gain a richer understanding of why our studio members give a 5 star rating.
May 10, 2021
A few weeks ago I was honored to meet with two new franchisees who are brothers, and who are also medical doctors, Daryl and Craig Perlman from Long Island, New York. I asked them if they would allow me to conduct a casual Zoom interview with them to help all of us understand the benefits of 3D Training from the perspective of a medical doctor.
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